Envy

Envy

Envy is one of the seven deadly sins, yet it stems from our deepest wounds and is one of the most painful emotions of all. It therefore warrants our deepest empathy interpersonally and as a society.

The capacity to be alone and daydream

The capacity to be alone and daydream

Being alone is not easy in today’s world. Yet psychotherapy can help us to develop the capacity to be alone with ourselves and others . This leads to a more creative and fulfilling life….

Coming to light: A seasonal exploration of the uncanny and the weird.

Coming to light: A seasonal exploration of the uncanny and the weird.

In the uncanny a forgotten or neglected past threatens to haunt us and our destinies, yet there is also space for connection…

Saints and sinners: Breaking the cycle of painful relationships with Fairbairn & creative approaches

 Saints and sinners: Breaking the cycle of painful relationships with Fairbairn & creative approaches

This blog aims to explore how painful relational dynamics develop and how they can be healed and lead to a potentially more fulfilling and creative life, predominantly using the theories of Ronald Fairbairn.